Ankle Sprains

Balance - Foot & Ankle - Beach Ready Feet
Feb 2021
Life can be challenging when you have ankle pain. It can slow you down, or even bring you to a halt. It can make day-to-day activities, like grocery shopping or walking, an inconvenience. Find your balance and a convenient, efficient answer to alleviating ankle pain.   Let us restore your balance. Recovery after an ankle [...]

Achilles Tendon Strain: Road to Recovery

Balance Foot & Ankle - Achilles Tendon Strain
Jan 2021
Your Achilles tendon serves as the connection between your calf muscle and the bones in your foot, which means you use it every day, all day long. It is also the thickest and strongest tendon in your entire body, which makes injuries like an Achilles tendon strain so much worse. Most people injure their Achilles [...]

Explainer: What Is A Bunion And Do I Need To Get Mine Treated?

Balance Foot & Ankle - Bunions
Dec 2020

Source: The Conversation While most people don’t like the sight of bunions, they’re much more than a cosmetic issue. A bunion can cause pain and impact physical function, as well as affecting general health, mental health and social function. Limitations on what footwear can be comfortably worn due to bunions reduces social activities and physical activities. […]


Top Home Remedies To Relieve Ankle Pain

Dec 2020
Your ankles are the key to running, jumping and just about any physical activity that involves movement. They support your body in unimaginable ways. In fact, your ankles have the ability to carry forces equivalent to several times your body weight. However, that’s not all your ankles can do. Your ankles bring virtue to movement [...]

Keys To Achieving Better Outcomes With Shin Splints

Balance-Foot & Ankle-Shin Splints
Nov 2020

Source: PodiatryToday “I love the academic challenge that shin splints pose to figure out what is wrong and what muscle or tendon is contributing to the issue at hand. I break down shin splints into medial, lateral, anterior and posterior shin splints.” – Richard Blake DPM Medial shin splints involve the posterior tibial tendon, flexor hallucis […]


Harnessing Your Body’s Natural Defenses

Balance Foot & Ankle - PRP
Jul 2020
Regenerative MedicineAutologous Platelet Rich Plasma (A-PRP) Therapy In recent years, doctors have learned that the body has the ability to heal itself. Autologous platelet rich plasma (A-PRP) therapy is a form of regenerative medicine that can harness your body's own natural growth factors your body uses to heal tissue. At Balance, this method is used [...]

Technology for a Better Patient Experience

Balance Foot & Ankle - Running
Jul 2020
Technology that EmpowersVisualize Joint Injuries without an MRI Following the patient-centered philosophy, Balance Foot & Ankle recently invested in new technology to offer patients greater choice in their medical care. Most people that suffer from joint pain may assume that an MRI is required to view an injury. However, Balance now offers technology solution at [...]