Mending Dry Skin: Tips & Tricks

Balance Foot & Ankle - Feet Beach Ready
28
Dec 2022

Mending Dry Skin this Winter We all deal with dry skin from time to time, especially during these chilly winter months, and while it’s a common ailment it’s also one that can cause discomfort. Often times we overlook dryness in the feet, but we owe it to ourselves to understand the cause and take measures […]

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Ankle Care Tips for the Fall Sports Season

07
Oct 2022
One of the best parts of this time of year for many students is the return of fall sports. Whether it’s playing football under the Friday night lights, racing on the cross-country course, or taking the field for a soccer match, there’s no shortage of opportunities for competition, self-improvement, and team bonding. Student-athletes know as [...]
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Summer Foot Care on Vacation

27
May 2022

Summer is just around the corner, and that might mean you’re getting ready for your next vacation to the beach or another bucket-list destination. Many vacationers neglect to properly take care of their feet. Don’t let pain and discomfort get in the way of enjoying your sunny vacation. Here is a list of tips for […]

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How to Wrap an Ankle Sprain

25
Jan 2022

We know that life is busy for our patients, and this can mean that even when injuries happen, you cannot always make time to see us immediately. But what can be done if you suspect you’ve injured your foot or ankle between the time it occurs and coming in for an appointment? And how can […]

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